“Ugh!...When will it stop? ...I am sick and tired of taking these pills!” “It’s like I’m addicted to something I don’t even
DEPRESSION INFORMATION
Depression is a disease that can have lasting effects on your physical, mental and emotional health. It's an illness common in people of all ages. Still, it often goes unnoticed or undiagnosed because symptoms are milder than those associated with other diseases such as diabetes, which often require daily insulin injections to manage its effects!
The good news? There are lots of ways you could get help for yourself without needing medication by making some lifestyle changes like eating healthier foods high up on nutritious food lists, so they're easier for our bodies to get nutrients from (easing off sugar), exercising regularly, even just 20 minutes per day 5 days week will make us feel better throughout each Monday through Friday) working towards achieving goals. Check out the articles below on various information regarding Depression, depression treatments, depression FAQ's and more.
"On my way driving home, I broke down with part yells and part crying. Once I started letting out the emotion of
It was the middle of the night, and Jane just couldn't sleep. She had been battling insomnia for weeks, and it was
I think the saddest people always try their hardest to make people happy.” —Robin Williams (Comedian) Sometimes Tasha feels like everything is
“The medication treatment worked until it didn’t. Just as I thought I was starting to feel better…my major depression came rushing back
Depression and anxiety disorders are two of the most common mental health conditions in the United States. According to the National Institute
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